Home Forums Karen Finch Memories The Amazing Benefits of Rooibos Tea Revealed!

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    <p>Rooibos tea is a very herbal and sweet tasting beverage. It came from the North American land of Denmark and is now grown in many parts of North America. The herbal properties in this tea are what makes it so helpful as a herbal remedy for a wide variety of ailments. Here is a quick look at some of the health benefits of Rooibos.</p><p></p><p>One of the best known rooibos benefits is its anti-inflammatory properties. This is due to the presence of a chemical called ergosterol, which acts as an anti-oxidant, which can reduce the swelling caused by inflammation. Caffeine-free rooibos tea does not contain caffeine, which can be problematic because caffeine can cause insomnia.</p><p></p><p>When looking at the health benefits of rooibos, we should take a closer look at the ingredient list. Among the main components of rooibos, you will find licorice, red rooibos tea benefits, cinnamon, and fennel. Licorice has been found to be a natural antihistamine, which is why it is effective for treating allergies. Red rooibos tea benefits contain substances like flavonoids and tannins which are anti-inflammatory as well. These compounds reduce your blood pressure and help decrease your cholesterol.</p><p></p><p>Cinnamon is also an ingredient found in rooibos. Cinnamon has a long history of use in treating asthma and various respiratory problems. The scientific name for this component is tyrosine and research has shown that it increases dopamine levels, which can help to decrease histamine levels. Reducing histamine is another way that green rooibos tea and its extract can benefit those who suffer from asthma.</p><p></p><p>Last but not least, caffeine has been found to be a concern for people who suffer from eczema or skin ulcers. If you have eczema and are taking green tea, you do not have to worry about caffeine affecting your condition. However, those who are drinking rooibos should be wary of its effect on their skin. The tea can cause an increase in skin sensitivity due to caffeine, so it is advised that you drink the tea with plenty of water after every meal.</p><p></p><p>In South Africa, the tea is known as “kerbewe” which translates into “wild flower”. It is commonly found growing wild in the southern part of the country. The plant has now been commercialized and can be found in various products including rooibos tea good for headaches, herbal skin care products and shampoo. The latter two products are one of the fastest selling aspects of the drink. The tea has a very fresh, floral and tangy taste that is quite refreshing compared to other brands.</p><p></p><p>Although it is considered to be a powerful antioxidant, drinking rooibos does not have the same effect as simply taking regular multi vitamin supplements because it does not have any synthetic ingredients. It has been proven to help fight free radicals naturally, without causing any harmful side effects. These free radicals are what cause damage to our bodies and make us susceptible to various diseases. It is important to note however, that the antioxidants in rooibos tea may not fully provide all the required nutrients. It is recommended that you take a multi vitamin supplement alongside your daily intake of the drink for best results.</p><p></p><p>Finally, one of the most talked about rooibos benefits is its ability to reduce wrinkles and age spots. It is important to note though that this is only effective for those with dry skin. This is because the tea leaves contain the ingredient Alpha Hydroxy Acid, which helps to exfoliate the skin and get rid of dead skin cells. When used on a regular basis, you should notice improvements in your skin tone and texture. For best results, use rooibos on a daily basis for up to three months and see how your skin reacts.</p>

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